Plant Sterols 800mg

High-Strength Plant Sterol Tablets (800mg), Natural Cholesterol Support: Nature's Best Plant Sterols are high-strength, 100% natural supplements derived from premium pine extract. Rich in beta-sitosterols, these vegan-friendly tablets are scientifically supported to reduce LDL ("bad") cholesterol by reducing its absorption in the gut.

What are the main benefits of plant sterols?

Plant sterols are scientifically supported to lower low-density lipoprotein (LDL) cholesterol, often called "bad cholesterol". By maintaining normal cholesterol levels, plant sterols support overall cardiovascular health and help reduce the risk of developing heart health concerns. According to the NHS, over half of UK adults have high cholesterol, making natural management a vital part of heart health.

Quick Product Summary

How do plant sterols work to lower cholesterol?

Plant sterols (and plant stanols) are natural, fat-like compounds found in plants that share a highly similar chemical structure to human cholesterol. Because of this structural similarity, they compete with dietary cholesterol in the bowel.  When the cholesterol reaches a receptor, it can move through to the blood stream like an open door, but when plant sterols reach the receptor first, they block cholesterol from being absorbed into the bloodstream.

What is the recommended daily intake of plant sterols?

The British Heart Foundation (BHF) suggests a daily intake of 1.5 - 3g (1,500mg to 3,000mg) of plant sterols to actively lower cholesterol.

• To lower high cholesterol: Take 3 of our 800mg tablets daily to achieve a relevant level of 2,400mg, to contribute to your overall dietary intake.
  
  
• To maintain healthy cholesterol: Take 1 tablet (800mg) daily to support a balanced lifestyle.
  

Why choose plant sterol tablets over fortified foods or capsules?

• Calorie-Free Convenience: While fortified foods like yoghurts, milks, and spreads contain sterols, they also add extra calories, sugars and fats. Tablets offer a calorie-free alternative.
  
  
• Higher Active Level: We choose tablets over capsules because a tablet format allows for a significantly higher concentration of the active ingredient (800mg per tablet).

What foods are naturally high in plant sterols?

While sterols occur naturally in fruits, vegetables, grains, nuts, and seeds, it is difficult to reach the recommended 1.5 g – 3g daily level through a standard diet alone. To get the equivalent of one serving of Nature’s Best Plant Sterols from fortified foods, you would need to consume all of the following:

• Fortified Milk: 250ml
• Fortified Yoghurt: 200g
• Fortified Margarine/Spreads: 10g (2 teaspoons)
• Fortified Cereal (e.g., Weetabix): 1 biscuit
  

What is the difference between phytosterols, sterols, and stanols?

• Phytosterols: This is the overarching scientific umbrella term for all natural, cholesterol-like compounds found in plants.
  
  
• Plant Sterols vs. Stanols: Both are sub-types of phytosterols that block cholesterol absorption. Plant stanols have a slightly more "saturated" chemical structure, making them less absorbable by the human body. Our tablets contain highly absorbable plant sterols sourced from pine extract to ensure optimal efficacy.

Quality You Can Trust

Our premium formula is manufactured right here in the UK under strict Good Manufacturing Practice (GMP) standards. To learn more about managing your cardiovascular wellbeing, visit Nutrition Buzz for evidence-based heart health insights.

Where can I find more information or expert advice?

For evidence-based articles on heart health nutrition, visit Nutrition Buzz. If you need personalised guidance on whether this high-strength Plant Sterols aligns with your dietary needs, contact the Nature's Best team of expert Nutrition Advisors for free, confidential advice.