Vitamin B2 (Riboflavin) 50mg

Vitamin B2 is involved in a number of metabolic processes, including the release of energy from food, skin and vision, and the normal function of the nervous system.

Although we can obtain vitamin B2 from some foods, such as eggs, milk, cheese, beef, and wholegrain cereals, official data suggests 22% of women and 12% of men struggle to meet the NRV (Nutrient Reference Value) every day.

Our high-strength formula provides a full 50mg of riboflavin B2 in each small, easy to swallow capsule. Given its strength, we recommend taking Vitamin B2 50mg for around 3-4 months, after which any one of our adult multivitamin tablets will supply sufficient levels.

Our maximum-strength riboflavin B2 formula comprises the best ingredients sourced from suppliers with an excellent reputation for quality. Our raw material undergoes rigorous quality checks before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).

This product is suitable for both vegetarians and vegans.

Curious to learn more about the B vitamins? Why not reach out to one of our expert Nutrition Advisors? Our team are always happy to provide free, confidential advice on any of our product offerings.

You can also read more about vitamin B levels here.

What does riboflavin (vitamin B2) contribute to?

Riboflavin contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the maintenance of normal red blood cells.

It also contributes to the maintenance of normal skin, vision, and mucous membranes.

Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.